Resilience and Mental Health Training
Empowering Teams for Success
At AEP Consultants, we are dedicated to enhancing organisational resilience and mental health through scientifically-proven educational strategies that empower teams and individuals. Our focus is on delivering evidence-based training that builds key skills and effective strategies, ensuring accessibility and impact across all levels of an organisation. By prioritising mental health and fostering resilience, we create supportive environments where teams can thrive amidst challenges. Our programmes include tailored and accredited certifications to meet the unique needs of each organisation, leading to tangible improvements in well-being and performance. Ultimately, we aim to empower organisations with the frameworks needed for a strong, adaptable workforce that can confidently navigate the complexities of today’s business landscape.
Services that make you stronger
Resilience First Aid (RFA)
Resilience First Aid (RFA) as a mental health certification teaches you strength-based skills to build resilience in others. You will learn how to spot signs of low resilience, learn language to talk proactively, and skills that build resilience. This is a new approach to put trained mental health champions in place who actively boost the resilience and mental health in their communities.

High-Adversity Resilience Training (HART)
HART is a specialized resilience program targeted at building mental strength in workers exposed to extreme stress, and includes the Predictive 6 Factor Resilience Model (PR6) which is a peer-reviewed neuroscience-based methodology to develop resilience across both mental and physical aspects of health.

Mental Health First Aid (MHFA)
We are licensed to deliver the 12-hour educational Mental Health First Aid course, refresher, and Blended online community course. We have experience in Defence, Security Operations and/or FIFO rosters, so we can tailor the training and examples to be relevant to your workplace. Our trainers bring real-world expertise to ensure the course is practical and impactful.

Specialised Resilience Workshops
These programs are designed to help young people build the skills and capabilities necessary to handle challenges, stress, and adversity. Based on the Predictive 6 Factor Resilience Model (PR6), Resilience Rising programs can be implemented in secondary and tertiary institutions, sporting organisations, and the broader community.

Hear from our clients
Start your resilience training today
There’s no better time to begin than right now, so let’s chat about how AEP Consultants can help strengthen your organisation.